Practise with me
I started yoga in 2015 with the initial intention of being able to touch my toes - which was something I had never been able to do! I feel in love with yoga and I started to build a regular practise where I learnt that the flexibility I had gain physically was only the small benefit. I discovered years of built up tension in my muscles starting to release, a better connection with my body and to top it off a positive mindset. I went on to complete my yoga teacher training at The House of Yoga in December 2016. My Baron Baptise inspired teaching focuses on developing self love and acceptance. With the aim to crush the ideology that when you start yoga you must be flexible!